Garlic Shoots Stir-Fried with Mung Bean Sprouts
Nutritional Information

This delicious stir-fry recipe brings bold flavors and vibrant textures to your table in minutes! Start by heating oil in a wok, then add fresh aromatics like garlic and ginger for a fragrant base. Crisp-tender vegetables—such as bell peppers, broccoli, and snap peas—tossed with your choice of protein create a satisfying, nutrient-packed meal. The magic lies in the savory-sweet sauce, blending soy sauce, honey, and a hint of chili for the perfect balance. Quick and easy to prepare, this dish is ideal for busy weeknights yet impressive enough for guests. Serve it over steamed rice or noodles for a complete, restaurant-quality meal at home. The high-heat wok method locks in freshness while adding a delightful smoky depth, making every bite irresistible. Try this versatile stir-fry for a healthy, flavorful dinner that’s sure to become a favorite!
Ingredients
Main Ingredients
- Garlic Shoots
- Mung Bean Sprouts
Secondary Ingredients
- Garlic (minced)
Sauce and Seasonings
- Soy Sauce
- Vegetable Oil
- Salt
- Sugar
- Black Pepper
Instructions

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