Garlic Spinach
Nutritional Information

This vibrant and simple stir-fried hollow vegetables recipe is a must-try for lovers of fresh, crisp greens! The dish highlights the natural sweetness and crunch of hollow vegetables, especially their tender stems—the most flavorful part. Quick-cooked in a hot wok with fragrant minced garlic, this dish stays bright green and full of texture. The key is adding salt at the end to prevent excess moisture, ensuring the vegetables remain crisp and appetizing. With just two main ingredients—hollow vegetables and garlic—this recipe is effortless yet packed with bold, savory flavors. Perfect as a healthy side dish, it’s ready in minutes and pairs wonderfully with steamed rice or grilled meats. Try this easy, restaurant-style stir-fry for a deliciously fresh addition to your meal!
Ingredients
Main Ingredients
- hollow vegetables
Sauce and Seasonings
- garlic
- salt
- oil
Instructions




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