Garlic Sprouts Stir-Fried Eggs

Garlic Sprouts Stir-Fried Eggs

This Garlic Scape Stir-Fry with Eggs is a simple yet flavorful dish that highlights the unique taste of fresh garlic scapes, paired with fluffy scrambled eggs. The key to this recipe is the aromatic Wuhan qianhuang tea oil, which adds a rich, nutty depth to the dish. Garlic scapes, with their mild garlicky sweetness, are stir-fried until tender-crisp, then combined with golden eggs for a satisfying texture. A touch of light soy sauce and salt enhances the natural flavors, making every bite irresistible. Perfect over steamed rice, this quick and easy stir-fry brings together wholesome ingredients in under 15 minutes. The double infusion of tea oil ensures a fragrant, restaurant-quality result that’s both healthy and delicious—ideal for a weeknight dinner or a light lunch. Try this recipe to enjoy the vibrant taste of seasonal garlic scapes in a comforting, homestyle dish!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

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eggs
2 large (approx. 100g)
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garlic scapes
150g (about 3-4 medium stalks)

The aromatics

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garlic
2 cloves (minced, approx. 5g)

The sauce & seasonings

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Wuhan qianhuang tea oil
40g (divided into 20g portions)

Instructions

1. Step 1

Step 1
Wash and cut the garlic scapes into 5cm long pieces, beat the eggs with a little salt and water.

2. Step 2

Step 2
Heat the wok, pour in 20g of Wuhan qianhuang tea oil.

3. Step 3

Step 3
Pour in the beaten eggs.

4. Step 4

Step 4
After the eggs are cooked, remove and set aside.

5. Step 5

Step 5
Pour another 20g of Wuhan qianhuang tea oil into the wok.

6. Step 6

Step 6
Pour in the minced garlic and stir-fry until fragrant.

7. Step 7

Step 7
Pour in the garlic scapes and stir-fry.

8. Step 8

Step 8
Add a little light soy sauce and salt, stir-fry.

9. Step 9

Step 9
Before serving, add the cooked eggs.

10. Step 10

Step 10
Serve with a bowl of rice.

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