Garlic Sprouts Stir-Fried with Eggs and Mushrooms

Garlic Sprouts Stir-Fried with Eggs and Mushrooms

This quick and flavorful Garlic Sprouts with Wood Ear Mushrooms and Egg stir-fry is a delicious way to enjoy fresh, vibrant ingredients in minutes. Tender garlic sprouts bring a mild, garlicky sweetness, while rehydrated wood ear mushrooms add a satisfying crunch. Lightly scrambled eggs provide a rich, fluffy texture, tying the dish together perfectly. A simple seasoning of soy sauce and salt enhances the natural umami of the ingredients without overpowering them. The key to this dish lies in the quick stir-frying method, which preserves the crispness of the garlic sprouts and the delicate texture of the wood ear mushrooms. Easy to prepare yet packed with flavor, this dish makes a fantastic side or a light main course. Perfect for busy weeknights, it’s a nutritious and satisfying meal that highlights the best of simple, wholesome cooking.

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
egg
1 large (约50g)

The aromatics

🧅
garlic sprouts
200g
🧅
wood ear mushrooms
50g (dried)

The sauce & seasonings

🧂
soy sauce
1 tbsp
🧂
salt
1/4 tsp

Instructions

1. Step 1

Step 1
Clean and trim the garlic sprouts, cut them into sections, and wash them clean.

2. Step 2

Soak the wood ear mushrooms in clear water until they are rehydrated, then blanch them in boiling water for 1 minute and drain the water.

3. Step 3

Beat an egg and scramble it in a pan.

4. Step 4

Add a small amount of oil to the pan, stir-fry the garlic sprouts, then add the wood ear mushrooms and scrambled egg, season with a small amount of soy sauce and salt to taste.

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