Garlic Sprouts Stir-Fried with Eggs and Mushrooms
Hot Dishes

Garlic Sprouts Stir-Fried with Eggs and Mushrooms

timer 10 MIN
signal_cellular_alt Medium
person 4 servings
Garlic Sprouts Stir-Fried with Eggs and Mushrooms

About This Recipe

This quick and flavorful Garlic Sprouts with Wood Ear Mushrooms and Egg stir-fry is a delicious way to enjoy fresh, vibrant ingredients in minutes. Tender garlic sprouts bring a mild, garlicky sweetness, while rehydrated wood ear mushrooms add a satisfying crunch. Lightly scrambled eggs provide a rich, fluffy texture, tying the dish together perfectly. A simple seasoning of soy sauce and salt enhances the natural umami of the ingredients without overpowering them. The key to this dish lies in the quick stir-frying method, which preserves the crispness of the garlic sprouts and the delicate texture of the wood ear mushrooms. Easy to prepare yet packed with flavor, this dish makes a fantastic side or a light main course. Perfect for busy weeknights, it’s a nutritious and satisfying meal that highlights the best of simple, wholesome cooking.

Instructions

Detailed preparation guide

servings 4
Total Time 10m

shopping_basket Ingredients

Main Ingredients
  • egg 1 large (约50g)
The aromatics
  • garlic sprouts 200g
  • wood ear mushrooms 50g (dried)
The sauce & seasonings
  • soy sauce 1 tbsp
  • salt 1/4 tsp

menu_book Directions

1
Step 1
Step 1
Clean and trim the garlic sprouts, cut them into sections, and wash them clean.
2
Step 2
Soak the wood ear mushrooms in clear water until they are rehydrated, then blanch them in boiling water for 1 minute and drain the water.
3
Step 3
Beat an egg and scramble it in a pan.
4
Step 4
Add a small amount of oil to the pan, stir-fry the garlic sprouts, then add the wood ear mushrooms and scrambled egg, season with a small amount of soy sauce and salt to taste.

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