Garlic Sprouts Stir-Fried with Sausage

March 17, 2025 10 Minutes Medium

Nutritional Information

420 kcal
Calories
22g
Protein
5g
Carbohydrates
34g
Fat
Garlic Sprouts Stir-Fried with Sausage

This quick and flavorful Sausage with Garlic Sprouts Stir-Fry is a delicious dish that combines savory sausage with fresh, crisp garlic sprouts for a perfect balance of textures and tastes. The sausage is first steamed to keep it tender, then sliced and stir-fried with vibrant garlic sprouts, seasoned with salt, white pepper, and a touch of chicken essence for extra umami depth. The garlic sprouts retain their slight crunch while absorbing just enough flavor, making every bite irresistible. A splash of water can be added for a softer texture if desired. Simple yet satisfying, this dish is a family favorite—so good that even the kids can’t resist sneaking a bite! Ready in minutes, it’s an easy weeknight meal packed with bold, comforting flavors.

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Clean the sausage and place it in a pot to steam for 2-3 minutes, so that the stir-fried sausage is not hard. At the same time, clean the garlic sprouts and drain the water.
Step 1
2
Step 2
Heat the pot, add oil, and heat the oil. Add the garlic sprouts and stir-fry, then add salt and white pepper and continue to stir-fry.
Step 2
3
Step 3
Garlic sprouts are not easy to absorb flavor, so stir-fry for a while. After the sausage is steamed, cut it into slices and add it to the stir-fry. (If you want to eat it softer, add some water) Add chicken essence and serve.
4
Step 4
My son is sneaking a bite.

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