Garlic Stir-Fried Three Treasures
This savory stir-fry combines bitter melon, beans, and eggplant for a bold and flavorful dish that’s both nutritious and delicious. The bitter melon is expertly prepared to reduce its bitterness, while the fermented bean paste and garlic add a rich umami depth. Quick stir-frying locks in the vibrant textures of the vegetables, enhanced by a savory blend of oyster sauce, soy sauce, and aromatic seasonings. Perfect as a hearty side or a light main, this dish brings a satisfying balance of earthy, tangy, and slightly bitter notes—a must-try for lovers of authentic, veggie-packed meals!
15 Minutes
Advanced
4 servings
Ingredients
Metric
US
4 serving
Main Ingredients
🥩
bitter melon🥩
beans🥩
eggplantThe aromatics
🧅
garlicThe sauce & seasonings
🧂
fermented bean pasteInstructions
1. Step 1
Prepare the ingredients: bitter melon, beans, eggplant, garlic, fermented bean paste.
2. Step 2
Wash the bitter melon, cut it into segments and then cut them in half, and remove the pulp.
3. Step 3
Wash the eggplant and cut it into segments, then cut it into strips.
4. Step 4
Put the bitter melon and eggplant into a large basin, sprinkle some salt, and squeeze out the bitter taste with your hands, then rinse with clean water and drain.
5. Step 5
Wash the beans and cut them into segments.
6. Step 6
Peel and chop the garlic, wash and chop the fermented bean paste.
7. Step 7
Heat the wok, add an appropriate amount of oil, and stir-fry the fermented bean paste and garlic until fragrant.
8. Step 8
Add the beans and stir-fry for a moment.
9. Step 9
Pour in the eggplant and bitter melon and continue to stir-fry until they are soft.
10. Step 10
Add oyster sauce.
11. Step 11
Add soy sauce.
12. Step 12
Finally, add salt and chicken powder, and stir-fry evenly.
13. Step 13
The dish is ready.
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