Green Bean with Fermented Soybean

March 17, 2025 10 Minutes Medium

Nutritional Information

270 kcal
Calories
15g
Protein
24g
Carbohydrates
13g
Fat
Green Bean with Fermented Soybean

This simple yet flavorful Green Beans with Dried Tofu and Garlic recipe is a refreshing, healthy dish that comes together in minutes. Tender green beans and silky dried tofu are blanched to perfection, then tossed with aromatic solo garlic paste for a punch of bold flavor. The magic lies in the dressing—crushed garlic blended with light soy sauce, salt, and nutty sesame oil creates a savory, umami-rich coating that elevates every bite. Quick to prepare yet packed with texture and taste, this dish is perfect as a light side or a protein-packed vegetarian main. The crisp green beans and chewy tofu absorb the garlicky sauce beautifully, making it an irresistible combination. Ideal for busy weeknights or as a vibrant addition to any meal!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash the green beans and cut them into 3 cm long segments. Boil water in a pot, add a small amount of cooking oil and salt, then put in the green beans and cook for 3 minutes until they are cooked. Remove the green beans and put them in a bowl.
2
Step 2
Cut the dried tofu into 0.5 cm thick slices, put them in boiling water, and cook for 2 minutes until they are cooked. Remove the dried tofu and put it in a bowl.
3
Step 3
Use the back of a knife to crush the solo garlic into garlic paste, put it in a bowl, then add an appropriate amount of salt, light soy sauce, and sesame oil. Mix well with chopsticks and serve.

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