Grilled Lamb Chops
March 17, 2025
38 Minutes
Medium
Nutritional Information
850 kcal
Calories
70g
Protein
15g
Carbohydrates
50g
Fat
These succulent oven-baked lamb chops are a mouthwatering delight, perfectly crispy on the outside and tender on the inside! The secret lies in blanching the lamb in cold water first to keep it juicy, then simmering it with aromatic seasonings until 80% cooked. A flavorful glaze of barbecue sauce, smoky cumin, and a hint of chili powder gives these chops an irresistible depth of flavor. Finished in the oven for a golden, crispy crust, these lamb chops are a crowd-pleaser—simple yet packed with bold, savory goodness. Perfect for a hearty dinner or a special occasion, this recipe ensures tender, fall-off-the-bone meat every time!
Ingredients
Main Ingredients
- lamb chops
Secondary Ingredients
- salt
- black pepper
Sauce and Seasonings
- barbecue sauce
- cumin
- chili powder
- sesame seeds
Instructions
0% Complete
1
Step 1
Put the lamb chops into the pot and blanch them in cold water. Note that cold water must be used to prevent the lamb from becoming tough!
2
Step 2
Remove the blanched lamb chops and replace the water with new water and seasonings (except for barbecue sauce, cumin, chili powder, and sesame). Be sure to wait for the water to boil before adding the lamb chops, as sudden temperature changes can make the lamb tough. Cook for about 30 minutes, or until the lamb is 80% cooked.
3
Step 3
Preheat the oven to 200 degrees. Remove the cooked lamb chops from the water, drain excess water, and brush a layer of barbecue sauce on the surface. Sprinkle cumin and chili powder to taste.
4
Step 4
Line the baking sheet with parchment paper for easy cleaning. Once preheated, start baking! It will be done in 20 minutes.
5
Step 5
The crispy outside and tender inside lamb chops are now ready to be served!
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