Dessert
Gulangyu Peanut Sweet Soup
timer
38 MIN
signal_cellular_alt
Medium
person
4 servings
About This Recipe
Indulge in this comforting and nourishing Peanut and Red Date Soup, a traditional Chinese dessert that’s both delicious and wholesome. Soaked peanuts are gently cooked until tender, then sweetened with fragrant ice sugar and enhanced with plump red dates for a naturally sweet, velvety texture. The key to perfection lies in soaking the peanuts with a touch of baking soda to ensure they soften beautifully, while the red dates are added at just the right moment to preserve their delicate flavor and vibrant color. This warming soup is a delightful balance of nutty richness and fruity sweetness, perfect for soothing the soul or serving as a healthy dessert. Easy to prepare yet full of depth, it’s a timeless recipe that brings warmth and comfort to any occasion.
Instructions
Detailed preparation guide
servings
4
Total Time
38m
shopping_basket Ingredients
Main Ingredients
- peanuts 200g
The aromatics
- red dates 6 pieces
- water 1 liter
The sauce & seasonings
- baking powder or soda 1 tsp
- ice sugar 150g
menu_book Directions
1
Step 1
Soak peanuts in water with a small amount of baking powder or soda until they become slightly swollen, then rinse with cold water and peel them one by one.
2
Step 2
Add water and ice sugar, and cook until the peanuts are soft. Then add red dates and continue cooking for 10 minutes. It’s best not to add the red dates too early to avoid affecting the texture and appearance.
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