Hasma and Papaya Stew

March 23, 2025 15 Minutes Advanced

Nutritional Information

300 kcal
Calories
3g
Protein
80g
Carbohydrates
0g
Fat
Hasma and Papaya Stew

Indulge in this exquisite Snow Ear Fungus and Papaya Dessert, a harmonious blend of natural sweetness and silky texture. This recipe transforms simple ingredients—ripe papaya and delicate snow ear fungus—into a stunning, nutrient-rich treat. The papaya is artfully cut into a zigzag shape, creating an elegant edible bowl, while the snow ear fungus is soaked until plump and crystalline, then gently stewed with rock sugar for a subtle sweetness. Steamed together, the papaya’s tropical flavor melds perfectly with the fungus’s gelatinous tenderness, resulting in a light yet satisfying dessert. Perfect for health-conscious food lovers, this dish preserves its nutritional benefits through careful low-heat cooking. Whether served warm or chilled, it’s a visually striking and delicious way to enjoy the benefits of papaya and snow ear fungus in every spoonful.

Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare a papaya, cut it open along the 2/3 line, and remove the seeds and white membrane. For a more visually appealing presentation, the cut can be made into a zigzag shape. The cut-off part can be used as a lid.
Step 1
2
Step 2
Soak 6-7g of dried snow ear fungus in warm water for more than 12 hours, until it expands to several times its original size and becomes a crystalline white gel-like substance. After soaking, discard the water, and place the fungus in a large bowl. Add hot water and rock sugar, and stew over medium heat for 10 minutes.
Step 2
3
Step 3
Place the stewed snow ear fungus into the papaya bowl, cover it with the papaya lid, and put it in a large container. Steam over medium heat for 10 minutes, then serve the fungus and papaya together. Remember to use medium and low heat to preserve the nutritional components.
Step 3

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