Kelp and Tofu Soup
Soup

Kelp and Tofu Soup

timer 15 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Kelp and Tofu Soup

About This Recipe

This comforting Tofu and Kelp Soup is a nourishing, umami-packed dish that’s both simple and deeply flavorful. Tender tofu cubes are lightly stir-fried with fragrant scallions and star anise, creating a rich, aromatic base. The addition of pre-steamed kelp adds a delightful chewiness and a boost of minerals, while the light broth brings everything together in a soothing harmony. Perfect for a quick yet wholesome meal, this soup highlights the natural savoriness of kelp and the delicate texture of tofu, enhanced by the warm spice of star anise. Ready in under 30 minutes, it’s an effortless way to enjoy a healthy, plant-based dish that’s both satisfying and full of depth. Ideal for chilly days or whenever you crave a light but flavorful soup!

Instructions

Detailed preparation guide

servings 4
Total Time 15m

shopping_basket Ingredients

Main Ingredients
  • Tofu 300g
  • Kelp 50g (dried, soaked)
The aromatics
  • Scallions 2 medium stalks
The sauce & seasonings
  • Oil 1 tbsp
  • Star anise 1 piece

menu_book Directions

1
Step 1
Cut the tofu into small cubes and pre-steam the kelp until it is soft, then cut it into small pieces.
2
Step 2
Heat oil in a pot, add the tofu cubes and stir-fry briefly, then add chopped scallions and a star anise, stir-fry until fragrant, pour in hot water to cover the tofu, add the kelp, and cook for 10-15 minutes.

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