Lean Pork and Winter Melon Soup

March 23, 2025 15 Minutes Medium

Nutritional Information

150 kcal
Calories
8g
Protein
9g
Carbohydrates
9g
Fat
Recipe Soup
Lean Pork and Winter Melon Soup

This Winter Melon and Ham Soup is a comforting and flavorful dish that combines tender winter melon, savory ham, and crisp green beans in a light yet rich broth. The recipe starts with stir-frying fragrant ginger and diced ham to build a deep umami base, then simmering winter melon until soft and infused with the ham’s smoky essence. Blanched green beans add a fresh, vibrant crunch, while a touch of white pepper enhances the warmth of the soup. Perfect for any season, this dish balances simplicity and depth, making it a nourishing favorite. The natural sweetness of winter melon pairs beautifully with the saltiness of ham, creating a delicious harmony in every spoonful. Quick to prepare yet full of layered flavors, this soup is a must-try for anyone who loves wholesome, home-cooked meals.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Peel and deseed the winter melon, wash and cut into block-shaped pieces; peel the ginger and cut into slices.
2
Step 2
Cut the ham into diced pieces; wash the green beans, blanch in boiling salted water for 30 seconds, then remove and rinse with cold water.
3
Step 3
Heat 2 tablespoons of oil in a pot, stir-fry the ginger slices until fragrant, add the diced ham and stir-fry until fragrant, then add the winter melon pieces and 2 bowls of clear water, cover and bring to a boil over high heat, then reduce to low heat and simmer for 15 minutes.
4
Step 4
Add the green beans to the pot and stir-fry with the other ingredients, then continue to cook for 5 minutes until the soup thickens.
5
Step 5
Add 1/3 tablespoon of salt, 1/2 tablespoon of chicken essence, and 1/5 tablespoon of white pepper powder, then serve.

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