
Hot Dishes
Lemon Pan-Seared Pomfret
timer
10 MIN
signal_cellular_alt
Medium
person
4 servings

About This Recipe
Indulge in the rich, buttery flavor of perfectly pan-fried sablefish with this simple yet irresistible recipe. Marinated in cooking wine and salt for just 10 minutes, the fish develops a delicate depth of flavor before being seared to golden perfection in a hot pan. The crispy exterior gives way to tender, flaky flesh, while a brush of savory soy sauce and a bright squeeze of lemon juice elevate each bite with a balance of umami and zesty freshness. Quick to prepare yet elegant enough for a special occasion, this dish highlights the natural richness of sablefish with minimal ingredients for maximum taste. Whether you’re a seafood lover or looking for a restaurant-quality meal at home, this recipe delivers succulent results every time. Enjoy the melt-in-your-mouth texture and vibrant flavors in under 15 minutes!
Instructions
Detailed preparation guide
servings
4
Total Time
10m
shopping_basket Ingredients
Main Ingredients
- sablefish 150g
The sauce & seasonings
- cooking wine 1 tbsp
- oil 1 tbsp
- soy sauce 1 tbsp
- lemon ½ lemon (juice)
menu_book Directions
1

Step 1
Marinate the sablefish with cooking wine and salt for 10 minutes.
2

Step 2
Heat a pan with cold oil, fry until golden brown for about 3 minutes, then flip over.
3

Step 3
Brush with soy sauce after taking out of the pan, squeeze lemon juice on top.
4

Step 4
Serve and enjoy.
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