Lemon Pan-Seared Pomfret
Hot Dishes

Lemon Pan-Seared Pomfret

timer 10 MIN
signal_cellular_alt Medium
person 4 servings
Lemon Pan-Seared Pomfret

About This Recipe

Indulge in the rich, buttery flavor of perfectly pan-fried sablefish with this simple yet irresistible recipe. Marinated in cooking wine and salt for just 10 minutes, the fish develops a delicate depth of flavor before being seared to golden perfection in a hot pan. The crispy exterior gives way to tender, flaky flesh, while a brush of savory soy sauce and a bright squeeze of lemon juice elevate each bite with a balance of umami and zesty freshness. Quick to prepare yet elegant enough for a special occasion, this dish highlights the natural richness of sablefish with minimal ingredients for maximum taste. Whether you’re a seafood lover or looking for a restaurant-quality meal at home, this recipe delivers succulent results every time. Enjoy the melt-in-your-mouth texture and vibrant flavors in under 15 minutes!

Instructions

Detailed preparation guide

servings 4
Total Time 10m

shopping_basket Ingredients

Main Ingredients
  • sablefish 150g
The sauce & seasonings
  • cooking wine 1 tbsp
  • oil 1 tbsp
  • soy sauce 1 tbsp
  • lemon ½ lemon (juice)

menu_book Directions

1
Step 1
Step 1
Marinate the sablefish with cooking wine and salt for 10 minutes.
2
Step 2
Step 2
Heat a pan with cold oil, fry until golden brown for about 3 minutes, then flip over.
3
Step 3
Step 3
Brush with soy sauce after taking out of the pan, squeeze lemon juice on top.
4
Step 4
Step 4
Serve and enjoy.

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