Low Fat Scrambled Eggs

Low Fat Scrambled Eggs

This simple yet delicious omelette recipe is a quick and versatile meal perfect for any time of day. Start by whisking two eggs with your favorite seasonings for a flavorful base. Cook the mixture in a lightly heated pan—adjust the heat to your preference, whether you prefer a quick high-heat cook or a slower, more even finish. The key is achieving a golden-brown exterior while keeping the inside tender. Once flipped and fully set, serve your fluffy omelette with a drizzle of tangy ketchup or wrap it in fresh vegetables and fruits for a refreshing, balanced bite. Packed with protein and customizable with your favorite add-ins, this omelette is a go-to dish that’s both satisfying and easy to make. Perfect for breakfast, lunch, or a light dinner!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
eggs
2 large

The aromatics

🧅
vegetables
50g (e.g., diced tomatoes or spinach)
🧅
fruits
30g (e.g., sliced strawberries or banana)

The sauce & seasonings

🧂
ketchup
1 tbsp

Instructions

1. Step 1

Step 1
Beat 2 eggs in a bowl and mix well.

2. Step 2

Step 2
Add your favorite seasonings to the beaten egg mixture.

3. Step 3

Step 3
Pour the egg mixture into a slightly heated pan, with the heat level as desired. High heat will cook it faster, but be careful not to burn it.

4. Step 4

Step 4
Wait until the omelette is almost set, then flip it over and cook until both sides are golden brown.

5. Step 5

Step 5
Once the omelette is done, place it on a plate and serve with ketchup or wrapped with fresh vegetables and fruits.

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