Luffa with Scrambled Eggs
Nutritional Information

This simple yet flavorful Luffa and Egg Stir-Fry is a delicious way to enjoy fresh luffa’s tender texture and mild sweetness. The dish starts with peeled luffa cut into bite-sized pieces, stir-fried until perfectly tender, then combined with fluffy scrambled eggs for a protein-rich pairing. A key tip? Blanching the luffa skin for a crisp, refreshing garnish adds a unique touch when layered beneath the stir-fry. The eggs are lightly seasoned with salt and cooking wine for extra depth, then wok-fried until golden before being tossed back with the luffa. A final sprinkle of scallions or garlic enhances the aroma, while a dash of chicken essence balances the flavors. Quick, nutritious, and full of home-style comfort, this dish is perfect for a light yet satisfying meal. Try it for a taste of wholesome simplicity!
Ingredients
Main Ingredients
- Luffa
- Eggs
Sauce and Seasonings
- Oil
- Salt
- Cooking Wine
- Chicken Essence
- Scallions or Garlic
Instructions






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