Luffa with Scrambled Eggs
Hot Dishes

Luffa with Scrambled Eggs

timer 15 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Luffa with Scrambled Eggs

About This Recipe

This simple yet flavorful Luffa and Egg Stir-Fry is a delicious way to enjoy fresh luffa’s tender texture and mild sweetness. The dish starts with peeled luffa cut into bite-sized pieces, stir-fried until perfectly tender, then combined with fluffy scrambled eggs for a protein-rich pairing. A key tip? Blanching the luffa skin for a crisp, refreshing garnish adds a unique touch when layered beneath the stir-fry. The eggs are lightly seasoned with salt and cooking wine for extra depth, then wok-fried until golden before being tossed back with the luffa. A final sprinkle of scallions or garlic enhances the aroma, while a dash of chicken essence balances the flavors. Quick, nutritious, and full of home-style comfort, this dish is perfect for a light yet satisfying meal. Try it for a taste of wholesome simplicity!

Instructions

Detailed preparation guide

servings 4
Total Time 15m

shopping_basket Ingredients

Main Ingredients
  • Luffa 200g
  • Eggs 2
The sauce & seasonings
  • Oil 2 tablespoons
  • Salt 1/2 teaspoon
  • Cooking Wine 1 tablespoon
  • Chicken Essence 1/2 teaspoon
  • Scallions or Garlic 1 teaspoon

menu_book Directions

1
Step 1
Step 1
Peel the luffa and cut it into rolled knife blocks for later use.
2
Step 2
Step 2
It is recommended to scald the peeled luffa skin with hot water, then soak it in cold water for later use.
3
Step 3
Step 3
Beat 2-3 eggs with a small amount of salt and cooking wine, and mix well for later use.
4
Step 4
Step 4
Heat the wok over high heat, add oil, and when the oil temperature rises, pour in the eggs and stir-fry until they are cooked, then set aside in a bowl.
5
Step 5
Step 5
Heat the wok over high heat, add oil, and when the oil temperature rises, pour in the luffa and stir-fry until it is 80% cooked. Then add the cooked eggs and stir-fry together. Finally, add salt, chicken essence, scallions or garlic according to personal taste and stir-fry for a while.
6
Step 6
Step 6
Before serving, place the scalded and cooled luffa skin at the bottom of the plate, then place the stir-fried luffa and eggs on top.

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