Mandarin Orange with Rock Sugar

March 23, 2025 15 Minutes Medium

Nutritional Information

150 kcal
Calories
1g
Protein
36g
Carbohydrates
0g
Fat
Mandarin Orange with Rock Sugar

This simple and delicious homemade tangerine compote is the perfect healthy treat for babies and toddlers! Made with just three natural ingredients—fresh tangerines, rock sugar, and water—this gently simmered fruit dish is bursting with sweet, citrusy flavor. The tangerines are peeled and softened in a light syrup, creating a soft, easy-to-eat texture that’s ideal for little ones. The rock sugar adds a delicate sweetness without being overpowering, while the slow simmering process enhances the natural juiciness of the tangerines. Serve it slightly cooled for a refreshing, nutrient-packed snack or dessert. Quick to prepare and free from artificial additives, this tangerine compote is a wholesome way to introduce babies to the bright, tangy taste of citrus in a safe and soothing form. A delightful treat that’s as nourishing as it is tasty!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Peel the tangerines and break them into small pieces, add an appropriate amount of rock sugar and water, boil over high heat, then simmer over low heat for 10 minutes.
Step 1
2
Step 2
Let the cooked tangerines cool down a bit until they are no longer hot, then they can be served to the baby.
Step 2

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