Millet Yam Porridge
Nutritional Information

This soothing Chinese Yam and Millet Porridge is a nourishing, easy-to-make dish that combines the natural sweetness of Chinese yam with the wholesome texture of millet. Perfect for breakfast or a light meal, this recipe starts with a clever trick—soaking hands in diluted vinegar to prevent itchiness while handling the yam. The yam is peeled, diced, and simmered with millet in water, creating a creamy, comforting porridge. Cooking the millet first ensures a tender bite, while the yam adds a delicate, slightly sticky texture. A touch of sugar enhances the natural flavors, making it subtly sweet and satisfying. Rich in fiber and nutrients, this porridge is not only delicious but also gentle on digestion. Plus, the millet rinse water can be repurposed as a natural facial cleanser—adding a bonus beauty hack! Warm, wholesome, and effortlessly prepared, this porridge is a delightful way to enjoy traditional Chinese ingredients in a simple yet flavorful dish.
Ingredients
Main Ingredients
- Chinese yam
- millet
Secondary Ingredients
- vinegar
Sauce and Seasonings
- sugar
Instructions



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