Mom's Healthy Lunch

March 23, 2025 15 Minutes Medium

Nutritional Information

650 kcal
Calories
40g
Protein
80g
Carbohydrates
10g
Fat
Mom's Healthy Lunch

This savory and wholesome steamed meat and egg rice cake is a deliciously unique dish that combines tender meat, fluffy egg, and nutritious vegetables for a satisfying meal. Juicy mushrooms and onions enhance the flavor of the finely chopped meat, mixed with egg white and cornstarch for a silky texture. Steamed to perfection, the meat layer becomes incredibly tender. A golden egg and rice mixture, infused with vibrant carrots and fresh green vegetables, is then layered on top for added richness. The result is a delightful, protein-packed dish with a melt-in-your-mouth texture. Perfect for a quick family dinner or a healthy lunch, this steamed recipe is easy to make yet full of depth and flavor. Enjoy each bite of this comforting, layered delight!

Instructions

0% Complete
1
Step 1
Cut the mushrooms and onions into small cubes.
Step 1
2
Step 2
Add the chopped meat, egg white, and cornstarch, and mix until well combined.
Step 2
3
Step 3
Pour the mixed meat mixture into a square bowl, flatten it with your hands, and cover with plastic wrap.
Step 3
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Step 4
Place it in a steamer and steam for 15 minutes.
Step 4
5
Step 5
Cut the carrots into small cubes and chop the green vegetables.
Step 5
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Step 6
Mix the cooked rice with a beaten egg and stir well.
Step 6
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Step 7
Take out the cooked meat and pour the egg mixture on top.
Step 7
8
Step 8
Cover with plastic wrap, place in a steamer, and steam for another 8 minutes, until the egg is set.
Step 8
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Step 9
Cut into pieces and serve.
Step 9
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Step 10
Arrange on a plate and complete.
Step 10

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