Mushroom and Green Vegetable Stir Fry

March 17, 2025 10 Minutes Medium

Nutritional Information

340 kcal
Calories
7g
Protein
17g
Carbohydrates
28g
Fat
Mushroom and Green Vegetable Stir Fry

This simple yet flavorful stir-fried greens with mushrooms recipe is a quick and delicious way to enjoy fresh, wholesome ingredients. The dish combines tender greens and earthy mushrooms, enhanced by a savory touch of chicken essence for depth of flavor. What makes this recipe stand out is the technique of soaking the greens and mushrooms in baking soda first, ensuring a crisp texture and vibrant color. Stir-frying in just the right amount of oil keeps the greens tender yet slightly crunchy, while the mushrooms add a rich, umami note. Perfect as a healthy side or light main, this dish comes together in minutes but delivers restaurant-quality taste. The balance of freshness from the greens and the hearty depth of mushrooms makes it a must-try for any home cook looking for an easy, nutritious, and satisfying meal.

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Soak the greens (cut off the roots) and mushrooms in baking soda for 10 minutes.
Step 1
2
Step 2
Rinse the mushrooms and slice them.
Step 2
3
Step 3
Rinse the greens, drain the water, and cut them into segments.
Step 3
4
Step 4
Heat oil in a pan, add the mushrooms, and stir-fry until they are soft, then set aside.
Step 4
5
Step 5
Add an appropriate amount of oil to the pan (more oil makes the greens taste better).
Step 5
6
Step 6
Add the greens and stir-fry quickly for a few minutes until they are slightly cooked.
Step 6
7
Step 7
Add an appropriate amount of salt to season.
Step 7
8
Step 8
Add the mushrooms and stir-fry together for a few minutes.
Step 8
9
Step 9
Stir-fry until the greens are cooked, then turn off the heat, add an appropriate amount of chicken essence, and stir-fry evenly.
Step 9
10
Step 10
The dish is ready to be served.
Step 10

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