Mutton Stew with Radish

March 17, 2025 60 Minutes Medium

Nutritional Information

380 kcal
Calories
25g
Protein
15g
Carbohydrates
18g
Fat
Mutton Stew with Radish

Warm up with this comforting Lamb and White Radish Soup, a nourishing dish packed with rich flavors and tender textures. Succulent lamb is first blanched to remove any impurities, then simmered with fragrant red dates to create a deeply savory broth. The star of the dish—crisp white radish—melts into the soup, adding a delicate sweetness and absorbing the rich lamb essence. A final touch of wolfberries infuses a subtle earthy note, while a sprinkle of pepper and fresh scallions elevates each spoonful with a hint of spice and brightness. Perfect for chilly days, this soup balances hearty protein with wholesome ingredients, making it both satisfying and revitalizing. Simple to prepare yet full of depth, this recipe is a must-try for anyone craving a bowl of soul-warming goodness.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Rinse the lamb and boil it in cold water, add cooking wine to remove the odor, then remove and rinse it clean.
Step 1
2
Step 2
Put it into the pot, and add cooking wine again.
Step 2
3
Step 3
Add a few red dates, and pour in enough boiling water to cover the lamb, then bring to a boil over high heat and simmer over low heat.
Step 3
4
Step 4
Peel and chop the white radish into blocks.
Step 4
5
Step 5
After the lamb is tender, add the white radish, and add salt after it boils.
Step 5
6
Step 6
Cook until the radish becomes transparent, then add wolfberry.
Step 6
7
Step 7
Before serving, sprinkle with pepper powder and chopped scallions.
Step 7
8
Step 8
Serve and enjoy.
Step 8

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