North African Eggs

March 23, 2025 15 Minutes Medium

Nutritional Information

350 kcal
Calories
12g
Protein
40g
Carbohydrates
13g
Fat
North African Eggs

Start your day with this irresistible Tomato and Egg Breakfast—a simple yet flavorful dish that’s perfect for a hearty morning meal. Sautéed onions, fresh diced tomatoes, and rich tomato sauce come together with aromatic garlic paste for a savory base, enhanced with a touch of sugar for balanced sweetness. Simmered to perfection, the sauce is then topped with a softly cooked egg, either pan-fried or baked for your preferred doneness. Served with warm bread, this dish offers a delicious blend of textures and flavors that will awaken your appetite. Quick to prepare and packed with bold, comforting tastes, it’s an ideal breakfast to enjoy with your favorite beverage. Try this easy yet satisfying recipe for a flavorful start to your day!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Finely chop the onion and dice the tomatoes after peeling.
Step 1
2
Step 2
Heat oil in a pan, add the chopped onion and stir-fry until fragrant, cooking until the water content is reduced.
Step 2
3
Step 3
Add tomato sauce, garlic paste, and diced tomatoes, continuing to stir-fry.
Step 3
4
Step 4
Add a bit of sugar to taste and enhance the flavor. Add a little hot water and simmer for 10 minutes.
Step 4
5
Step 5
I switched to a small pan and cracked in an egg. Alternatively, you can put it in the oven at 180 degrees for 5-10 minutes.
Step 5
6
Step 6
Cook the egg until it is almost set, according to your desired doneness.
Step 6
7
Step 7
Serve with bread for breakfast, with your choice of beverage. This breakfast variation can stimulate your appetite.
Step 7

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