Oil-Blanched Mung Bean Sprout and Greens Soup

March 17, 2025 10 Minutes Easy

Nutritional Information

420 kcal
Calories
22g
Protein
45g
Carbohydrates
20g
Fat
Oil-Blanched Mung Bean Sprout and Greens Soup

This delicious and comforting Oil Bubble Soup combines tender meat-filled oil bubbles with fresh bean sprouts and a rich broth for a satisfying meal. The oil bubbles are carefully blanched to maintain their perfect chewiness, then stuffed with juicy meat for a burst of flavor in every bite. Stir-fried bean sprouts add a crisp texture, while a concentrated broth cube infuses the soup with deep, savory notes. Light rice and fresh scallions complete the dish, making it both hearty and balanced. The result is a flavorful, aromatic soup with tender meat, chewy oil bubbles, and a deliciously savory broth that’s sure to warm you up. Perfect for a quick yet nourishing meal, this recipe brings together simple ingredients for an unforgettable taste experience.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

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Step 1
Cut the oil bubble in half with scissors to make it easier to fill with meat. Briefly blanch it in hot water, then quickly remove it. If it’s soaked for too long, the oil bubble will lose its chewiness. Once the oil bubble has cooled, fill it with the prepared meat and seal it.
Step 1
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Step 2
Stir-fry the prepared bean sprouts in a pot, add about 1000ml of water, add one concentrated broth cube, then add the filled oil bubbles. After boiling, add rice and a small amount of scallions.
Step 2
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Step 3
The delicious soup is ready.
Step 3
4
Step 4
The soup is very tasty, and the meat is tender and juicy.
Step 4

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