Oyster Sauce Hand-Torn Abalone Mushrooms

March 17, 2025 10 Minutes Medium

Nutritional Information

220 kcal
Calories
5g
Protein
18g
Carbohydrates
15g
Fat
Oyster Sauce Hand-Torn Abalone Mushrooms

This delicious stir-fried abalone mushrooms with green peppers is a simple yet flavorful dish that highlights the natural umami of abalone mushrooms and the fresh crunch of green peppers. Hand-torn mushrooms create a delightfully chewy texture, while a quick stir-fry with peppercorns and oyster sauce infuses them with savory depth. The dish comes together in minutes, making it perfect for a quick weeknight meal. The combination of tender mushrooms, crisp green peppers, and aromatic spices creates a satisfying balance of flavors and textures. A touch of oyster sauce enhances the richness without overpowering the natural taste of the ingredients. Easy to prepare yet packed with bold flavors, this recipe is a must-try for mushroom lovers and anyone seeking a healthy, plant-based dish with restaurant-quality appeal. Serve it as a side or over steamed rice for a wholesome, comforting meal.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash the abalone mushrooms clean and tear them into fine strips by hand, making them more chewy.
Step 1
2
Step 2
Wash the green peppers clean and cut them into small pieces for later use.
Step 2
3
Step 3
Put an appropriate amount of oil in the pot, heat the oil, add a few peppercorns, then pour the prepared abalone mushrooms into the pot and stir-fry for about one minute, then pour in the green peppers until they are cooked, and add an appropriate amount of oyster sauce and salt.
Step 3
4
Step 4
Dish out and serve.
Step 4

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