Pan-seared Beef Steak

Pan-seared Beef Steak

Indulge in a perfectly seared **beef steak** paired with vibrant, crisp vegetables for a restaurant-quality meal at home. This recipe highlights a juicy, thick-cut steak cooked in **butter** for rich flavor, seasoned simply with **salt** and freshly ground **black pepper** for a bold taste. The dish is elevated with blanched **broccoli**, tossed in **olive oil** for a tender-crisp texture, alongside sweet **carrot strips**, juicy **cherry tomatoes**, and aromatic **onion rings** and **garlic slices**. A quick sear in a buttery pan ensures a golden crust while keeping the steak tender inside. The remaining infused butter oil is used to lightly stir-fry the carrots, adding depth to every bite. Perfectly balanced and visually stunning, this steak dinner is ideal for a cozy night in or impressing guests. Simple, flavorful, and satisfying—enjoy a gourmet experience with minimal effort!

10 Minutes
Advanced
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
beef steak
200g

The aromatics

🧅
broccoli
150g
🧅
carrots
100g
🧅
cherry tomatoes
100g
🧅
onion
½ medium (50g)
🧅
garlic
2 cloves

The sauce & seasonings

🧂
butter
15g
🧂
olive oil
1 tbsp
🧂
black pepper
½ tsp

Instructions

1. Step 1

Step 1
Prepare the ingredients.

2. Step 2

Step 2
Choose a thicker steak to lock in the juices and prevent it from becoming tough.

3. Step 3

Step 3
Melt some butter.

4. Step 4

Step 4
Blanch broccoli in boiling water for 30 seconds with a pinch of salt and 2 drops of olive oil.

5. Step 5

Step 5
Grind black pepper into powder.

6. Step 6

Step 6
Grind black pepper in advance to save time when flipping the steak.

7. Step 7

Step 7
Cut carrots into strips and wash cherry tomatoes.

8. Step 8

Step 8
Prepare onion rings and garlic slices.

9. Step 9

Step 9
Melt butter, discard the residue, and reserve the oil.

10. Step 10

Step 10
Heat a pan with cold oil and sear the steak on both sides over low heat, sprinkling salt and black pepper powder.

11. Step 11

Step 11
Use the remaining oil to stir-fry carrots.

12. Step 12

Step 12
Complete the dish.

13. Step 13

Step 13
Present the dish nicely.

14. Step 14

Step 14
Successfully complete the recipe.

15. Step 15

Step 15
Good night.

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