Pork and Cauliflower Stir Fry
Nutritional Information

This delicious Cauliflower and Pork Tenderloin Stir-Fry is a savory, wholesome dish that combines tender pork with crisp, blanched cauliflower for a perfect balance of flavors and textures. The pork is marinated in a rich blend of light soy sauce, cornstarch, chicken powder, black pepper, and sugar, ensuring each bite is juicy and full of umami depth. Blanching the cauliflower beforehand removes any bitterness while keeping it firm and fresh. Quick stir-frying locks in the pork’s succulence, while a splash of water creates a light, flavorful sauce that coats the vegetables beautifully. Easy to prepare yet packed with restaurant-quality taste, this dish is ideal for a quick weeknight dinner or a healthy meal prep option. Enjoy the harmony of savory pork and tender cauliflower in every bite!
Ingredients
Main Ingredients
- Pork tenderloin
- Cauliflower
Sauce and Seasonings
- Light soy sauce
- Cornstarch
- Chicken powder
- Black pepper
- Sugar
- Water
- Cooking oil
Instructions











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