Potato and Green Bean Stir Fry

March 17, 2025 15 Minutes Advanced

Nutritional Information

425 kcal
Calories
9g
Protein
67g
Carbohydrates
15g
Fat
Potato and Green Bean Stir Fry

This delicious stir-fried potatoes and green beans recipe is a healthy, flavorful twist on a classic dish. By microwaving the potato strips first, you reduce oil while keeping them tender. The secret lies in the rich, savory-sweet sauce made with rock sugar, light soy sauce, and dark soy sauce, which caramelizes beautifully when stir-fried. Crisp green beans add freshness and texture, perfectly complementing the soft potatoes. Quick and easy to prepare, this dish balances sweet and savory flavors in every bite. Ideal for a weeknight meal, it’s a satisfying vegetarian option that’s both nutritious and packed with umami. The high-heat stir-fry method locks in the flavors, creating a glossy, restaurant-quality dish at home. Try this recipe for a simple yet impressive side or main that’s sure to become a favorite!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
To reduce oil, cut the potatoes into strips, add a proper amount of salt, and mix well. Then, put them in the microwave on high fire for 3 minutes to cook.
2
Step 2
First, mix rock sugar, light soy sauce, dark soy sauce, and a small amount of water to make a sauce. Prepare it in advance to ensure the rock sugar dissolves completely.
3
Step 3
Wash the green beans, cut them into segments, heat a pan, add oil, and stir-fry the green beans over medium heat until they are cooked. Add a small amount of salt.
4
Step 4
After the green beans are cooked, add the cooked potato strips to the pan, then pour in the prepared sauce. Stir-fry over high heat to thicken the sauce and serve.

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