Prawn and Egg White Stir Fry

March 23, 2025 15 Minutes Medium

Nutritional Information

340 kcal
Calories
52g
Protein
4g
Carbohydrates
14g
Fat
Prawn and Egg White Stir Fry

This delicious Shrimp Egg Roll recipe is a savory, protein-packed dish that’s perfect for breakfast, lunch, or a light dinner. Succulent shrimp are marinated in cooking wine for extra flavor, then finely chopped and mixed into a fluffy blend of eggs and milk for a rich, creamy texture. The key to this recipe lies in the layering technique—thin sheets of the egg-shrimp mixture are gently rolled into a thick, tender log, creating delicate layers of flavor in every bite. Lightly pan-fried to golden perfection, these egg rolls are moist, flavorful, and irresistibly satisfying. The combination of sweet shrimp and silky scrambled eggs makes this dish a standout, while the touch of milk ensures a melt-in-your-mouth finish. Quick to prepare yet impressive in presentation, this recipe is a must-try for seafood and egg lovers alike. Serve warm, sliced into segments, for a meal that’s both elegant and comforting.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Marinate the shrimp with a little cooking wine for 10 minutes, cut into small pieces, and chop them slightly.
Step 1
2
Step 2
Beat the eggs, add milk and shrimp pieces, and stir well.
Step 2
3
Step 3
Heat a small amount of oil in the pan over medium heat, pour in some egg mixture, just enough to cover the bottom of the pan.
Step 3
4
Step 4
When the egg mixture at the bottom of the pan is not fully set, use a spatula and chopsticks to help roll up the egg cake and place it on one side of the pan.
Step 4
5
Step 5
Pour more egg mixture into the empty space in the pan.
Step 5
6
Step 6
When the egg mixture is half set, roll the previously rolled egg cake over. Repeat the above steps until all the egg mixture is used up, and roll it up into a thick egg roll. Turn off the heat, let it set in the pan for a while, then remove it and cut it into segments for serving.

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