Pumpkin and Green Pepper Shredded Meat

March 17, 2025 10 Minutes Medium

Nutritional Information

500 kcal
Calories
35g
Protein
20g
Carbohydrates
20g
Fat
Pumpkin and Green Pepper Shredded Meat

This quick and flavorful stir-fry combines tender meat shreds with crisp zucchini noodles and vibrant green peppers for a delicious, healthy meal. The meat is marinated with salt, starch, cooking wine, and light soy sauce to enhance its juiciness and savoriness, while a touch of oil ensures a silky texture. Aromatic minced garlic is sautéed first, infusing the dish with a rich, fragrant base. The meat shreds are stir-fried until just cooked, then paired with fresh zucchini and green pepper noodles, which soften slightly while retaining a satisfying crunch. Seasoned to perfection, this dish is a perfect balance of savory, garlicky, and fresh flavors—ideal for a fast weeknight dinner or a nutritious lunch. Easy to prepare yet packed with taste, this stir-fry is sure to become a favorite!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare the raw materials.
Step 1
2
Step 2
Add salt, starch, cooking wine, light soy sauce, and a small amount of oil to the meat shreds.
Step 2
3
Step 3
Stir well and marinate for 1-2 minutes.
Step 3
4
Step 4
Heat the wok, add a small amount of oil, and sauté the minced garlic.
Step 4
5
Step 5
After the garlic is fragrant, add the meat shreds.
Step 5
6
Step 6
Stir-fry the meat shreds until they are slightly discolored.
Step 6
7
Step 7
Add the zucchini noodles and green pepper noodles and stir-fry.
Step 7
8
Step 8
Stir-fry until slightly softened, then add salt and other seasonings.
Step 8
9
Step 9
Dish out and serve.
Step 9

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