Pumpkin Rice Porridge

March 17, 2025 15 Minutes Medium

Nutritional Information

220 kcal
Calories
4g
Protein
45g
Carbohydrates
1g
Fat
Pumpkin Rice Porridge

This creamy and nutritious Pumpkin Baby Rice is a delightful first food for your little one, packed with natural sweetness and essential vitamins. Made with just two simple ingredients—fresh pumpkin and baby rice flour—this recipe is easy to prepare and gentle on tiny tummies. The pumpkin is steamed to perfection, then mashed into a smooth, velvety paste before being blended with finely milled baby rice flour for a silky texture. Rich in beta-carotene and fiber, this wholesome dish supports healthy growth and digestion. Its naturally sweet flavor makes it a baby-friendly favorite, while the smooth consistency ensures easy swallowing. Perfect for introducing solids, this homemade pumpkin baby rice is free from additives and full of love. Quick to make and endlessly nourishing, it’s a mealtime win for busy parents and happy babies alike!

Ingredients

Main Ingredients

Instructions

0% Complete
1
Step 1
Cut the pumpkin into small pieces and steam until cooked, then mash into a paste.
Step 1
2
Step 2
Add the pumpkin paste to the prepared baby rice flour.
Step 2

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