Roasted Chicken Breast with Meat Sauce

March 17, 2025 38 Minutes Medium

Nutritional Information

790 kcal
Calories
81g
Protein
40g
Carbohydrates
23g
Fat
Recipe Hot Dishes
Roasted Chicken Breast with Meat Sauce

This juicy and flavorful BBQ Chicken Breast recipe is a must-try for any home cook looking for a quick yet delicious meal. Tender chicken breast slices are marinated in a savory blend of barbecue sauce, cooking wine, and cornstarch, ensuring maximum flavor and a perfectly tender texture. The cornstarch locks in moisture while the barbecue sauce adds a smoky-sweet depth. Pan-fried to golden perfection over medium-low heat, each bite is succulent and packed with bold taste. Ideal for weeknight dinners or meal prep, this dish is simple yet impressive—ready in just over 30 minutes. Serve sliced over rice, in wraps, or alongside fresh veggies for a satisfying meal everyone will love. A foolproof way to turn basic chicken breast into something extraordinary!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Thaw and wash the chicken breast, then drain the water.
Step 1
2
Step 2
Cut the chicken breast into slices about 1 cm thick.
Step 2
3
Step 3
Mix a small amount of cooking wine, cornstarch, and an appropriate amount of barbecue sauce with the chicken breast, cover with plastic wrap and marinate in the refrigerator for more than 30 minutes.
Step 3
4
Step 4
Pour a small amount of oil into the pan, and slowly fry the chicken breast over medium-low heat until it is cooked through.
Step 4
5
Step 5
Cut into small pieces and serve.
Step 5

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