Roasted Tofu

March 17, 2025 10 Minutes Easy

Nutritional Information

420 kcal
Calories
22g
Protein
6g
Carbohydrates
32g
Fat
Roasted Tofu

Crispy, flavorful baked tofu has never been easier with this simple yet delicious recipe! Perfectly seasoned and baked to golden perfection, this tofu is a protein-packed delight with a satisfyingly crispy exterior and tender center. The secret lies in making small incisions in each slice, allowing the tofu to absorb maximum flavor. Brushed with oil and baked twice for extra crispiness, this dish turns humble tofu into a mouthwatering main or side. Ideal for vegans, vegetarians, or anyone looking for a healthy, high-protein meal, this baked tofu is versatile enough to pair with salads, rice bowls, or enjoy on its own. With minimal ingredients and maximum taste, it’s a foolproof way to make tofu irresistibly delicious every time!

Ingredients

Main Ingredients

Instructions

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Step 1
Cut the tofu into slices and make two incisions in the middle for better flavor absorption.
Step 1
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Step 2
Mix all the ingredients evenly.
Step 2
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Step 3
Brush oil on all sides of the tofu and let it sit for 15 minutes.
Step 3
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Step 4
Line a baking sheet with parchment paper, place the tofu on it, and bake in a preheated oven at 200 degrees Celsius for 20 minutes. Then, brush with oil again and bake for another 20 minutes.

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