Salted Egg Pumpkin

March 23, 2025 15 Minutes Medium

Nutritional Information

400 kcal
Calories
7g
Protein
30g
Carbohydrates
30g
Fat
Salted Egg Pumpkin

Indulge in the rich, savory flavors of this irresistible Salted Egg Pumpkin recipe—a perfect blend of creamy, sweet, and umami goodness. Tender pumpkin slices are first stir-fried with fragrant garlic, then simmered until soft and sticky for a melt-in-your-mouth texture. The star of the dish? Crumbled salted egg yolk, which is transformed into a golden, buttery sauce that coats each pumpkin slice for an unforgettable depth of flavor. Quick and easy to prepare, this dish combines simple ingredients—pumpkin, salted egg, and garlic—into a restaurant-worthy meal. The contrast of the velvety pumpkin with the salty, crumbly egg yolk creates a harmony of textures and tastes that’s both comforting and luxurious. Perfect as a side or main dish, this recipe is a must-try for anyone who loves bold, satisfying flavors with minimal effort.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Peel and deseed the pumpkin, then cut it into slices at an angle (not too thick).
Step 1
2
Step 2
Boil the salted egg, separate the egg white and yolk, and take the yolk. Use a spoon to press it into a crumb (you can buy pure egg yolk for convenience).
Step 2
3
Step 3
Flatten the garlic and cut it into garlic paste.
Step 3
4
Step 4
Heat oil in a pot, add the garlic paste and stir-fry until fragrant, then add the pumpkin slices and stir-fry.
Step 4
5
Step 5
Add water (just enough to cover the pumpkin) and stew until the pumpkin is soft and sticky (you can use chopsticks to gently pierce through), then collect the sauce and set aside.
Step 5
6
Step 6
Wash the pot, add a little oil and heat it over low heat, then add the salted egg yolk crumbs and a little water to dilute, stirring constantly (you will see bubbles).
Step 6
7
Step 7
Pour in the previously cooked pumpkin and gently stir to combine, making sure each pumpkin slice is coated with egg yolk crumbs.
Step 7

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