Sausage Stir-Fried Green Beans

March 23, 2025 10 Minutes Advanced

Nutritional Information

500 kcal
Calories
21g
Protein
37g
Carbohydrates
35g
Fat
Recipe Hot Dishes
Sausage Stir-Fried Green Beans

This vibrant and flavorful stir-fry combines crisp green beans, sweet corn kernels, savory sausage, and colorful bell peppers for a dish that’s as nutritious as it is delicious. The secret to its perfect texture? Blanching the green beans and corn in boiling water with a touch of oil and salt locks in their freshness before a quick stir-fry. Sautéed with juicy sausage and crunchy bell peppers, every bite offers a satisfying mix of smoky, sweet, and slightly spicy notes. Ready in minutes, this easy yet impressive recipe is ideal for busy weeknights or as a standout side dish. The contrast of tender-crisp veggies with the rich sausage makes it a crowd-pleaser—simple ingredients transformed into something extraordinary!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Prepare all the necessary ingredients.
Step 1
2
Step 2
Boil water in a pot, and when the water is about to boil, add the cleaned green beans and corn kernels, then add a few drops of cooking oil and a pinch of salt, and stir with chopsticks.
Step 2
3
Step 3
Remove the cooked green beans and corn kernels from the pot, and immediately rinse them with cold water for later use.
Step 3
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Step 4
Cut the sausage into small dices, and cut the cleaned bell peppers into small pieces.
Step 4
5
Step 5
Heat an appropriate amount of oil in the pot, add the green beans and corn kernels, and stir-fry over medium heat for a few times, then add salt.
Step 5
6
Step 6
After the salt is mixed with the green beans and corn kernels, add the cut sausage and bell peppers, and stir-fry for about 30 seconds before serving.
Step 6

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