Scallion and Black Fungus Stir-Fried Yam

March 23, 2025 15 Minutes Medium

Nutritional Information

260 kcal
Calories
7g
Protein
60g
Carbohydrates
1g
Fat
Scallion and Black Fungus Stir-Fried Yam

This simple yet flavorful Stir-Fried Yam with Black Fungus and Scallions is a delicious and nutritious dish that highlights the natural sweetness of yam, enhanced by the earthy aroma of black fungus and the fresh kick of scallions. Perfect for a quick and healthy meal, the yam is soaked in salt water to retain its vibrant color, then stir-fried with fragrant scallions and tender black fungus. A touch of salt and light soy sauce brings all the flavors together, creating a satisfying umami-rich dish. The cooking method ensures the yam stays tender yet slightly crisp, while the black fungus adds a delightful chewiness. Easy to prepare and packed with texture, this stir-fry is a fantastic side or main dish that’s both wholesome and comforting. Ideal for busy weeknights or as part of a larger spread!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare all the main ingredients, cut the yam into pieces and soak them in diluted salt water to prevent discoloration.
Step 1
2
Step 2
Add chopped scallions into the hot oil pan and stir-fry until fragrant.
Step 2
3
Step 3
Add salt (the total amount required for the dish), then add dried black fungus, and stir-fry for a few moments.
Step 3
4
Step 4
Finally, add the yam, stir-fry for a few moments, add a small amount of water, cover the lid, and continue cooking over medium heat until the water is almost evaporated. Drizzle with light soy sauce and serve.
Step 4

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