Scallion Stir-Fried Tofu

March 23, 2025 15 Minutes Medium

Nutritional Information

620 kcal
Calories
32g
Protein
30g
Carbohydrates
35g
Fat
Scallion Stir-Fried Tofu

This savory Vegetarian Chicken Stir-Fry is a quick, flavorful dish that brings together tender bean-based vegetarian chicken, crisp green peppers, and aromatic scallions for a delicious plant-based meal. The secret to its rich taste lies in the cooking method—adding salt early helps the bean products soften and absorb flavors, while a splash of soy sauce and cooking wine enhances the umami depth. Stir-fried to perfection, the vegetarian chicken develops a lightly browned texture, complemented by the freshness of scallions and the mild heat of green peppers. Perfect for busy weeknights, this dish is both nutritious and satisfying, offering a meat-free alternative without sacrificing taste. Ready in minutes, it’s an ideal way to enjoy bold, restaurant-quality flavors at home!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Heat oil in a pan and add vegetarian chicken.
Step 1
2
Step 2
Stir-fry for a while, then add a small amount of salt. Adding salt to bean products early can help them release water and become softer and more delicious.
Step 2
3
Step 3
Continue stir-frying until the vegetarian chicken is slightly browned on both sides, then add soy sauce and cooking wine, and mix well.
Step 3
4
Step 4
Pour in scallions and green peppers, stir-fry until the fragrance of scallions can be smelled, then turn off the heat and serve.
Step 4

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