Shepherd's Purse Stir-Fried with Spring Bamboo Shoots and Crab Flavor Mushrooms

March 23, 2025 15 Minutes Medium

Nutritional Information

140 kcal
Calories
8g
Protein
22g
Carbohydrates
1g
Fat
Shepherd's Purse Stir-Fried with Spring Bamboo Shoots and Crab Flavor Mushrooms

Experience the fresh, earthy flavors of spring with this vibrant Stir-Fried Spring Bamboo Shoots with Shepherd’s Purse and Crab Flavor Mushrooms. This dish combines tender, blanched bamboo shoots with crisp shepherd’s purse and umami-rich crab flavor mushrooms for a delightful balance of textures and tastes. The bamboo shoots are stir-fried to a perfect translucency, while the shepherd’s purse adds a subtle bitterness that pairs beautifully with the savory depth of the mushrooms. Lightly seasoned with salt, sugar, and chicken powder, this stir-fry is a quick, healthy, and flavorful way to celebrate seasonal ingredients. Perfect as a side dish or a light main, it’s a must-try for anyone who loves fresh, simple, and delicious vegetable dishes. Ready in minutes, this recipe brings a taste of spring to your table!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Peel the outer skin and old roots of the spring bamboo shoots, wash and cut them into strips. Clean and chop the shepherd’s purse into small pieces, removing the old roots. Clean and remove the roots of the crab flavor mushrooms.
Step 1
2
Step 2
Blanch the spring bamboo shoot strips in a pot of boiling water with a small amount of salt for 2-5 minutes, then remove and drain.
Step 2
3
Step 3
Blanch the crab flavor mushrooms in boiling water, then remove and drain.
Step 3
4
Step 4
Heat a wok, add oil, and stir-fry the blanched spring bamboo shoot strips until they are translucent.
Step 4
5
Step 5
Add the chopped shepherd’s purse and stir-fry for a short time.
Step 5
6
Step 6
Finally, add the crab flavor mushrooms and stir-fry until everything is well combined. Add salt, sugar, and chicken powder, and stir-fry until well mixed.
Step 6
7
Step 7
Transfer to a plate and serve.
Step 7

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