Shrimp and Tofu

Shrimp and Tofu

This delicious Shrimp and Tofu Stir-Fry with Broccoli is a quick, healthy, and flavorful dish that’s perfect for weeknight dinners. Succulent shrimp are marinated in cooking wine and starch for a tender bite, then stir-fried to perfection. Paired with silky tofu cubes and crisp broccoli, this dish is packed with protein and nutrients. Aromatic scallions and garlic add depth of flavor, while a light starch sauce brings everything together in a savory, satisfying glaze. Blanching the tofu and broccoli first ensures a perfect texture, while the quick stir-fry method locks in freshness. Ready in under 30 minutes, this dish is a balanced meal that’s both light and hearty—ideal for seafood lovers and anyone craving a wholesome, restaurant-quality meal at home!

15 Minutes
Medium
4 servings
Recipe Hot Dishes

Ingredients

Metric US
4 serving

Ingredients

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shrimp
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tofu
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broccoli
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scallions
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garlic

Instructions

1. Step 1

Step 1
Remove the head and intestinal tract from the shrimp, and cut the tofu into small cubes.

2. Step 2

Step 2
Boil water in a pot and blanch the tofu and broccoli.

3. Step 3

Step 3
Marinate the shrimp with cooking wine, salt, and starch for 15 minutes, then heat oil in a pot, add the shrimp when the oil is 70% hot, stir-fry until cooked, and set aside.

4. Step 4

Step 4
Add scallions and garlic to the remaining oil and stir-fry until fragrant, then add the tofu and stir-fry.

5. Step 5

Step 5
Add the shrimp and broccoli, mix with starch water, and simmer for 3 minutes.

6. Step 6

Step 6
The dish is ready.

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