Shrimp and Tofu

March 23, 2025 15 Minutes Medium
Shrimp and Tofu

This delicious Shrimp and Tofu Stir-Fry with Broccoli is a quick, healthy, and flavorful dish that’s perfect for weeknight dinners. Succulent shrimp are marinated in cooking wine and starch for a tender bite, then stir-fried to perfection. Paired with silky tofu cubes and crisp broccoli, this dish is packed with protein and nutrients. Aromatic scallions and garlic add depth of flavor, while a light starch sauce brings everything together in a savory, satisfying glaze. Blanching the tofu and broccoli first ensures a perfect texture, while the quick stir-fry method locks in freshness. Ready in under 30 minutes, this dish is a balanced meal that’s both light and hearty—ideal for seafood lovers and anyone craving a wholesome, restaurant-quality meal at home!

Ingredients

Instructions

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1
Step 1
Remove the head and intestinal tract from the shrimp, and cut the tofu into small cubes.
Step 1
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Step 2
Boil water in a pot and blanch the tofu and broccoli.
Step 2
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Step 3
Marinate the shrimp with cooking wine, salt, and starch for 15 minutes, then heat oil in a pot, add the shrimp when the oil is 70% hot, stir-fry until cooked, and set aside.
Step 3
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Step 4
Add scallions and garlic to the remaining oil and stir-fry until fragrant, then add the tofu and stir-fry.
Step 4
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Step 5
Add the shrimp and broccoli, mix with starch water, and simmer for 3 minutes.
Step 5
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Step 6
The dish is ready.
Step 6

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