Sichuan Pepper and Corn Stir Fry

March 17, 2025 10 Minutes Advanced

Nutritional Information

370 kcal
Calories
14g
Protein
43g
Carbohydrates
16g
Fat
Sichuan Pepper and Corn Stir Fry

This vibrant stir-fry combines fresh broad beans, sweet corn, and tender shepherd’s purse for a dish bursting with color and flavor. The recipe starts with hand-peeled broad beans and husked corn for maximum freshness, then layers textures and tastes through expert stir-frying. Dried chili peppers infuse the plant oil with a subtle heat, creating the perfect base to cook the beans and corn to tender perfection. The shepherd’s purse adds a delicate, herbal note when added at just the right moment. A splash of soy sauce enhances the natural sweetness of the vegetables, while a final touch of salt and chicken essence balances all the flavors. What makes this dish special is the careful timing—each ingredient is added at its ideal cooking stage, preserving crispness and nutrients. The result is a wholesome, plant-based medley that’s as nutritious as it is delicious, with contrasting textures and a satisfying umami depth from the wok-fired preparation. Perfect as a light main or flavorful side, this stir-fry celebrates seasonal vegetables at their peak.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Remove the shells of the broad beans and peel the grains for later use; it’s best not to buy shelled broad beans, and peel them after purchase for freshness.
Step 1
2
Step 2
Buy corn with husks, prepare for use, and peel the grains; wash the corn and broad beans clean, drain the water, and set aside.
Step 2
3
Step 3
Wash the shepherd’s purse clean, remove the stems, cut them off, and set aside.
Step 3
4
Step 4
Place the pot on the fire, heat it up, pour in an appropriate amount of plant oil, and heat it up; add dried chili peppers, turn to low heat, and stir-fry the chili peppers to flavor the pot.
Step 4
5
Step 5
Pour in the broad beans and quickly stir-fry over high heat.
Step 5
6
Step 6
Add the corn and continue stir-frying, add an appropriate amount of water, cover the pot, and simmer for a few minutes.
Step 6
7
Step 7
When the water is about to dry up, add an appropriate amount of soy sauce and stir-fry evenly.
Step 7
8
Step 8
Stir-fry the corn and broad beans until they are 80% cooked, then add the shepherd’s purse and stir-fry.
Step 8
9
Step 9
After all the ingredients are stir-fried, add an appropriate amount of salt.
Step 9
10
Step 10
Add an appropriate amount of chicken essence.
Step 10
11
Step 11
Stir-fry evenly, turn off the heat, and serve.
Step 11

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!