Smashed Cucumber

March 17, 2025 10 Minutes Easy

Nutritional Information

90 kcal
Calories
2g
Protein
8g
Carbohydrates
5g
Fat
Smashed Cucumber

This refreshing and flavorful smashed cucumber salad is a perfect balance of crisp, tangy, and savory notes. Made with just a few simple ingredients—fresh cucumber and aromatic garlic—this dish comes together in minutes. The cucumbers are smashed to release their juices, then tossed with a bright dressing of vinegar, sugar, salt, and fragrant oil for a burst of umami in every bite. The key to its irresistible taste lies in the technique: smashing the cucumber creates a craggy texture that soaks up the dressing beautifully, while the garlic adds a bold, zesty kick. Ideal as a light side dish or a palate-cleansing appetizer, this salad is a must-try for anyone who loves quick, vibrant, and healthy recipes. Its simplicity and bold flavors make it a standout dish that pairs well with grilled meats, rice, or noodles. Ready in under 10 minutes, it’s the ultimate no-fuss recipe for busy days!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Pound the cucumber and cut it into small segments using the blade of a knife.
Step 1
2
Step 2
Add minced garlic.
Step 2
3
Step 3
Add vinegar, sugar, a pinch of salt, and fragrant oil in sequence.

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