Smashed Cucumber
Nutritional Information

This refreshing and flavorful smashed cucumber salad is a perfect balance of crisp, tangy, and savory notes. Made with just a few simple ingredients—fresh cucumber and aromatic garlic—this dish comes together in minutes. The cucumbers are smashed to release their juices, then tossed with a bright dressing of vinegar, sugar, salt, and fragrant oil for a burst of umami in every bite. The key to its irresistible taste lies in the technique: smashing the cucumber creates a craggy texture that soaks up the dressing beautifully, while the garlic adds a bold, zesty kick. Ideal as a light side dish or a palate-cleansing appetizer, this salad is a must-try for anyone who loves quick, vibrant, and healthy recipes. Its simplicity and bold flavors make it a standout dish that pairs well with grilled meats, rice, or noodles. Ready in under 10 minutes, it’s the ultimate no-fuss recipe for busy days!
Ingredients
Main Ingredients
- cucumber
Secondary Ingredients
- garlic
Sauce and Seasonings
- vinegar
- sugar
- salt
- fragrant oil (e.g., sesame oil)
Instructions


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