Spicy Chicken Shreds

March 23, 2025 15 Minutes Medium

Nutritional Information

350 kcal
Calories
30g
Protein
10g
Carbohydrates
15g
Fat
Spicy Chicken Shreds

This refreshing and flavorful Sichuan-Style Shredded Chicken Salad is a perfect balance of tender chicken, crisp vegetables, and a tangy, spicy sauce. Juicy chicken breast is gently poached with scallions, ginger, and peppercorns for a delicate aroma, then shredded and tossed with crunchy cucumber and sweet carrot strips. The dish comes alive with a vibrant dressing of soy sauce, vinegar, sugar, and chili oil, creating a harmonious blend of savory, sweet, and spicy notes. Quick to prepare yet packed with bold flavors, this cold chicken salad is ideal for a light lunch or appetizer. The contrast of textures—succulent chicken, fresh veggies, and a zesty sauce—makes every bite irresistible. Garnished with scallions for a final touch, this dish is a deliciously simple yet impressive way to enjoy a healthy, protein-packed meal. Perfect for warm days or whenever you crave something bright and satisfying!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare the ingredients, thaw and wash the chicken breast, and wash the vegetables.
Step 1
2
Step 2
Put cold water in a pot, add scallions, ginger, and a small amount of peppercorns, then add the chicken breast. Bring to a boil over high heat, then cook over low heat until the chicken is cooked through, about 8-10 minutes.
Step 2
3
Step 3
Remove the chicken from the pot and soak it in cold water for a while; cut the cucumber and carrots into strips and set aside.
Step 3
4
Step 4
Mix soy sauce, vinegar, sugar, chicken essence, and chili oil in a bowl, and stir well. Shred the cooled chicken breast into strips and mix with cucumber in a large bowl.
Step 4
5
Step 5
Blanch the carrots in boiling water with salt and a small amount of oil, then remove and place on top of the chicken. Pour the mixed sauce over the top.
Step 5
6
Step 6
Mix well and sprinkle with scallions before serving.
Step 6

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