Spicy Fried Asparagus

March 23, 2025 15 Minutes Medium

Nutritional Information

220 kcal
Calories
5g
Protein
20g
Carbohydrates
15g
Fat
Spicy Fried Asparagus

This refreshing and flavorful blanched asparagus recipe is a perfect balance of crisp texture and aromatic spices. Fresh asparagus is quickly blanched to retain its vibrant color and natural crunch, then chilled in ice water for maximum crispness. The dish is elevated with a savory-sweet sauce made from light soy sauce, sugar, and chicken essence, while finely chopped ginger and garlic add a punch of aroma. A sizzling drizzle of hot plant oil and sesame oil brings out the flavors, and the finishing touch of chopped small peppercorns adds a subtle kick. Quick to prepare yet impressive in taste, this dish highlights the natural sweetness of asparagus while delivering layers of umami and spice—ideal as a light appetizer or healthy side.

Ingredients

Main Ingredients

Secondary Ingredients

Instructions

0% Complete
1
Step 1
Wash the asparagus and remove the old stems for later use. Prepare a pot of ice water.
2
Step 2
Pour clear water into the pot and bring to a boil, add 2 drops of oil, put in the processed asparagus, blanch for 30-40 seconds and remove. Put the asparagus in ice water for a while and then remove and plate.
3
Step 3
Mix light soy sauce, sugar, chicken essence, salt, and a little water in a bowl, stir well and pour over the asparagus.
4
Step 4
Chop the ginger and garlic into fine pieces and sprinkle over the asparagus. Heat plant oil and sesame oil in the pot until 70% hot, then pour over the asparagus.
5
Step 5
Chop the small peppercorns into pieces and sprinkle over the asparagus, ready to serve.

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