Spinach and Meatball Soup

March 17, 2025 10 Minutes Medium

Nutritional Information

420 kcal
Calories
28g
Protein
16g
Carbohydrates
25g
Fat
Recipe Soup
Spinach and Meatball Soup

This savory and nutritious Chicken Gizzard and Fish Ball Soup is a comforting dish packed with rich flavors and wholesome ingredients. Tender chicken gizzard balls and small fish balls are simmered with fresh vegetable shoots, carrot strips, scallions, and ginger for a light yet satisfying broth. The key to its delicious taste lies in the aromatic blend of ginger and scallions, which infuse the soup with warmth, while a touch of olive oil enhances its smooth texture. Quick and easy to prepare, this soup is simmered just until the vegetables are perfectly tender, then seasoned with salt and chicken essence for a balanced umami finish. Perfect for a cozy meal, this recipe brings together protein-rich balls and crisp veggies in a flavorful, nourishing broth that’s both hearty and refreshing. Ideal for busy weeknights or a light lunch!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare ingredients: chicken gizzard balls, small fish balls, vegetable shoots, carrots, scallions, and ginger.
Step 1
2
Step 2
Cut the scallions into chunks, slice the ginger into strips, and slice the carrots into strips.
Step 2
3
Step 3
Boil an appropriate amount of water, add the scallion chunks and balls, then add a small amount of olive oil, cover the pot, and cook for 4-5 minutes.
Step 3
4
Step 4
After cooking the balls for 4-5 minutes, add the vegetable shoots, carrot strips, and an appropriate amount of salt, cover the pot, and simmer until the vegetables are cooked, then add chicken essence to taste.
Step 4

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