Spinach Omelette

March 17, 2025 15 Minutes Medium

Nutritional Information

290 kcal
Calories
23g
Protein
17g
Carbohydrates
16g
Fat
Spinach Omelette

These delicious Spinach Egg Pancakes are a nutritious and flavorful twist on classic pancakes, perfect for a quick breakfast or healthy snack. Made with fresh spinach, protein-rich eggs, and simple flour, this recipe transforms everyday ingredients into golden, savory delights. Blanched spinach ensures a vibrant green color and tender texture, while eggs add a fluffy, satisfying bite. A hint of pepper powder enhances the natural flavors, creating a well-balanced taste. The batter, easy to mix and semi-flowing, cooks to perfection in an electric pancake pan for a crispy exterior and soft interior. With minimal oil and a foolproof cooking method, these pancakes are both wholesome and fuss-free. Enjoy them warm as a light meal or pair with your favorite dip for extra zest—either way, they’re irresistibly tasty and packed with goodness!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Wash and blanch the spinach, and there is not much water left after blanching.
Step 1
2
Step 2
Chop the spinach and put it in a large bowl.
Step 2
3
Step 3
Beat in 3 eggs and add an appropriate amount of salt.
Step 3
4
Step 4
Add a small amount of pepper powder and mix well.
Step 4
5
Step 5
Pour in the flour and stir until even.
Step 5
6
Step 6
The final batter should be semi-flowing, and if it’s too dry, add a little water.
Step 6
7
Step 7
Preheat the electric pancake pan, brush a small amount of oil on both sides.
Step 7
8
Step 8
Pour in the batter, one scoop at a time, using the scoop from the rice cooker, close the lid of the electric pancake pan, and press the large pancake button.
Step 8
9
Step 9
When the prompt tone sounds, open the lid, flip the pancake, close the lid, and wait for 1-2 minutes before taking it out.
Step 9
10
Step 10
Done.
Step 10

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