Spring Onion and Bean Sprout Stir-Fry with Dried Tofu

Spring Onion and Bean Sprout Stir-Fry with Dried Tofu

This savory stir-fried dried tofu with bean sprouts and scallions is a healthy vegetarian dish bursting with umami flavors! Thinly sliced dried tofu is stir-fried until tender, then combined with crisp bean sprouts, fragrant ginger, and fresh scallions. The magic lies in the rich, fermented soybean paste (or sweet bean paste), which adds depth, while a touch of vinegar, sugar, and light soy sauce balances the dish with a hint of tangy sweetness. Quick and easy to prepare, this recipe delivers a satisfying texture contrast—chewy tofu, crunchy sprouts, and aromatic scallions—all in one bite. Perfect for a light yet flavorful meal, this seasonal stir-fry is a must-try for anyone craving a wholesome, plant-based delight. Don’t miss out on this simple yet irresistible dish!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
dried tofu
150g

The aromatics

🧅
scallions
100g
🧅
bean sprouts
150g
🧅
ginger
10g

The sauce & seasonings

🧂
fermented soybean paste
1 tbsp
🧂
sweet bean paste
1 tbsp

Instructions

1. Step 1

Step 1
Cut the dried tofu into slices.

2. Step 2

Step 2
Wash and cut the scallions into segments, about 1 inch in length.

3. Step 3

Step 3
Soak the bean sprouts in clean water, then drain and set aside.

4. Step 4

Step 4
Heat the oil to 60% heat and stir-fry the ginger shreds to bring out the fragrance.

5. Step 5

Step 5
Stir-fry the dried tofu slices for a few turns.

6. Step 6

Step 6
Add a spoonful of fermented soybean paste or sweet bean paste.

7. Step 7

Step 7
Add the bean sprouts and stir-fry evenly.

8. Step 8

Step 8
Add a few drops of vinegar, a small spoonful of sugar, a spoonful of light soy sauce, and a pinch of salt, and stir-fry until well combined.

9. Step 9

Step 9
Finally, add the scallion segments.

10. Step 10

Step 10
Stir-fry for no more than 1 minute and turn off the heat.

11. Step 11

Step 11
Serve the healthy vegetarian dish.

12. Step 12

Step 12
You’ll be missing out if you don’t eat it this season.

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