Spring Onion and Bean Sprout Stir-Fry with Dried Tofu
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Spring Onion and Bean Sprout Stir-Fry with Dried Tofu

timer 10 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Spring Onion and Bean Sprout Stir-Fry with Dried Tofu

About This Recipe

This savory stir-fried dried tofu with bean sprouts and scallions is a healthy vegetarian dish bursting with umami flavors! Thinly sliced dried tofu is stir-fried until tender, then combined with crisp bean sprouts, fragrant ginger, and fresh scallions. The magic lies in the rich, fermented soybean paste (or sweet bean paste), which adds depth, while a touch of vinegar, sugar, and light soy sauce balances the dish with a hint of tangy sweetness. Quick and easy to prepare, this recipe delivers a satisfying texture contrast—chewy tofu, crunchy sprouts, and aromatic scallions—all in one bite. Perfect for a light yet flavorful meal, this seasonal stir-fry is a must-try for anyone craving a wholesome, plant-based delight. Don’t miss out on this simple yet irresistible dish!

Instructions

Detailed preparation guide

servings 4
Total Time 10m

shopping_basket Ingredients

Main Ingredients
  • dried tofu 150g
The aromatics
  • scallions 100g
  • bean sprouts 150g
  • ginger 10g
The sauce & seasonings
  • fermented soybean paste 1 tbsp
  • sweet bean paste 1 tbsp

menu_book Directions

1
Step 1
Step 1
Cut the dried tofu into slices.
2
Step 2
Step 2
Wash and cut the scallions into segments, about 1 inch in length.
3
Step 3
Step 3
Soak the bean sprouts in clean water, then drain and set aside.
4
Step 4
Step 4
Heat the oil to 60% heat and stir-fry the ginger shreds to bring out the fragrance.
5
Step 5
Step 5
Stir-fry the dried tofu slices for a few turns.
6
Step 6
Step 6
Add a spoonful of fermented soybean paste or sweet bean paste.
7
Step 7
Step 7
Add the bean sprouts and stir-fry evenly.
8
Step 8
Step 8
Add a few drops of vinegar, a small spoonful of sugar, a spoonful of light soy sauce, and a pinch of salt, and stir-fry until well combined.
9
Step 9
Step 9
Finally, add the scallion segments.
10
Step 10
Step 10
Stir-fry for no more than 1 minute and turn off the heat.
11
Step 11
Step 11
Serve the healthy vegetarian dish.
12
Step 12
Step 12
You’ll be missing out if you don’t eat it this season.

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