Steamed Broccoli Stem Salad
March 23, 2025
10 Minutes
Medium
Nutritional Information
200 kcal
Calories
3g
Protein
15g
Carbohydrates
15g
Fat

Discover the hidden gem of your kitchen with this simple yet flavorful Broccoli Stem Salad! Often overlooked, broccoli stems are transformed into a crisp, refreshing dish with just a few ingredients. Thinly sliced stems are tossed with a hint of sugar, savory garlic, and aromatic fragrant oil, creating a perfect balance of sweet and savory. This quick and easy recipe highlights the natural crunch and mild sweetness of broccoli stems, making it a deliciously unique side dish or healthy snack. Ready in minutes, it’s a fantastic way to reduce food waste while enjoying a light, tasty bite. Perfect for those who love fresh, vibrant flavors with minimal effort!
Ingredients
Main Ingredients
- broccoli stems
Secondary Ingredients
- garlic
Sauce and Seasonings
- sugar
- fragrant oil
Instructions
0% Complete
1
Step 1
Rinse the broccoli stems clean.

2
Step 2
Peel and cut them into fine strips.

3
Step 3
Put the broccoli stem strips into a large bowl, add a small amount of sugar, salt and garlic, mix well, then add fragrant oil and mix well before serving.

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