Steamed Okra with Egg

March 17, 2025 15 Minutes Medium

Nutritional Information

200 kcal
Calories
16g
Protein
11g
Carbohydrates
10g
Fat
Steamed Okra with Egg

This Steamed Okra with Eggs recipe is a simple yet flavorful dish that’s perfect for a quick, healthy meal. Tender okra slices are mixed into a silky, custard-like egg mixture, creating a delicate texture that melts in your mouth. The key to its smoothness? A precise water-to-egg ratio (1:1.5) and sieving to remove bubbles for an ultra-soft finish. Steaming without a lid ensures the perfect consistency—light and airy. Enjoy it with a drizzle of light soy sauce for a savory boost, or serve it plain for a mild, baby-friendly version. Packed with protein and fiber, this dish is nutritious, easy to make, and pairs wonderfully with steamed rice. A must-try for okra lovers and anyone craving a comforting, fuss-free meal!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare the ingredients: okra and eggs.
Step 1
2
Step 2
Beat the eggs, slice the okra.
Step 2
3
Step 3
Mix the eggs with water (ratio 1:1.5) and add salt.
Step 3
4
Step 4
Remove the bubbles with a sieve.
Step 4
5
Step 5
Add the okra slices to the egg mixture.
Step 5
6
Step 6
Steam for 15 minutes, remember not to cover the lid!
Step 6
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Step 7
Take it out of the pot.
Step 7
8
Step 8
You can add some light soy sauce, it’s delicious with rice.
Step 8
9
Step 9
For babies, you can serve it plain.
Step 9

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