Steamed Rockfish

March 23, 2025 15 Minutes Advanced

Nutritional Information

490 kcal
Calories
50g
Protein
1g
Carbohydrates
34g
Fat
Steamed Rockfish

This steamed fish recipe is a delicious and healthy dish that highlights the natural flavors of fresh fish with aromatic scallions, ginger, and a savory sauce. The key to its delicate taste lies in proper preparation—removing the black membrane to eliminate any fishy smell and making diagonal cuts for even cooking. Stuffed with scallions and ginger, then steamed to perfection, the fish stays tender and moist. A drizzle of peanut oil enhances its richness, while scallion flowers and wolfberries add a pop of color and subtle sweetness. The finishing touch is a hot, flavorful sauce made with fish sauce and cooking wine, poured over the fish for an irresistible umami boost. Quick, easy, and packed with freshness, this steamed fish is perfect for a light yet satisfying meal.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Buy the fish and ask the vendor to clean and process it. Make sure to wash the black membrane in the fish belly to remove the fishy smell. Make a few diagonal cuts on both sides of the fish.
Step 1
2
Step 2
Stuff some scallion and ginger slices into the fish belly.
Step 2
3
Step 3
Place some ginger slices and a few sections of scallion at the bottom of the fish plate.
Step 3
4
Step 4
Place the fish on top, and cut some ginger threads on the fish body.
Step 4
5
Step 5
Drizzle a spoonful of peanut oil over the fish.
Step 5
6
Step 6
Prepare some scallion flowers and wolfberries.
Step 6
7
Step 7
Bring the water in the steamer to a boil, then place the fish in the steamer and steam over high heat for 10 minutes before turning off the heat.
Step 7
8
Step 8
Sprinkle the scallion flowers and wolfberries on top, and remove the ginger threads if desired.
Step 8
9
Step 9
Heat a pan, add some oil, and stir-fry the fish sauce, cooking wine, and other seasonings. Pour the hot sauce over the fish.
Step 9
10
Step 10
The dish is now complete.
Step 10
11
Step 11
The dish is now complete.
Step 11

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